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Women's Hormones & Mental Health
Women’s mental health is deeply influenced by the dynamic interplay between sex hormones—particularly estrogen, progesterone (and its neurosteroid form, allopregnanolone), and testosterone—and neurotransmitters such as serotonin, dopamine, GABA, and acetylcholine.
These hormones not only modulate neurotransmitter activity, but their fluctuations across different stages of life—puberty, the menstrual cycle, pregnancy/postpartum, perimenopause, and menopause—can significantly affect mood, cognition, and emotional regulation. For example, estrogen enhances serotonin and dopamine signaling and supports acetylcholine-driven cognition, while progesterone and allopregnanolone influence GABAergic pathways to regulate anxiety and calm. When these hormones fluctuate or drop abruptly, as seen in premenstrual dysphoric disorder (PMDD), postpartum depression, or perimenopausal mood changes, the resulting imbalance in neurotransmitters can lead to emotional and cognitive symptoms.
Hormonal-neurotransmitter shifts make perimenopausal women more vulnerable to new or worsening mental health symptoms, even in the absence of a prior psychiatric history. When clinically appropriate, evidence supports targeted hormonal and psychiatric interventions to address this neuroendocrine transition.

Hormonal history is a key part of mental health assessment, as even normal hormone levels can trigger symptoms in individuals sensitive to fluctuations. Conditions like PMDD and postpartum depression often arise from the brain’s response to hormonal shifts rather than abnormal hormone levels, and recognizing these patterns allows for more targeted treatment.
A thorough personal and family health history guides individualized care planning. I have advanced training in the neuroendocrine influences on women’s mental health and stay current with evidence-based approaches to hormone replacement therapy (HRT), working closely with patients to help them understand their options.