This is for established patients; a standard intake appointment is required first. The Nutrition Psychiatry Evaluation is a comprehensive nutrition and mental health assessment, including detailed questionnaires. This evaluation explores the connection between diet, lifestyle, and mental health, identifying nutritional and biochemical factors contributing to mood, cognition, and overall psychological and physical well-being.

The evaluation results provide the foundation for developing your flexible yet personalized, evidence-based anti-inflammatory nutrition plan, which we will review in detail. You will also receive education to guide your ongoing meal-planning strategies. Your plan includes a precise breakdown of the macronutrients (carbs, protein, fats) and micronutrients (vitamins and minerals), calories, and fiber in each meal tailored to address your unique mental health concerns and overall health goals.

Following your evaluation, you’ll gain access to an online platform that provides fully customizable nutrient-dense meals designed with you in mind. Your meal plan is designed to support your specific mental and physical health concerns, including depression, anxiety, ADHD, chronic inflammation, gut dysfunction, metabolic issues, heart health, diabetes, and more.

Each plan is built around whole foods, combining simple yet delicious and modifiable recipes that allow you to customize and adjust the meals and their ingredients based on your personal preferences, lifestyle, routine, and evolving needs—all while staying within the framework of your unique dietary requirements and nutritional goals.

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